Mónica Gómez Galáz

A new beginning each day

Welcome to my website where you can learn who I think “I am” and what I do. And I say think because I discover something new about myself every day.

This is my path, perhaps not yours, but that's ok; I'm a lover
of diversity. Regardless of the path, hopefully ours can meet one day.

A felt life is
a meanigfull life

"I’ve learned not just to "pause",

, but to value and enjoy the pause itself.
-Paola

“I am more in contact with what I feel,
and focused on what really matters in my life.”
-Gonzalo

"The symptoms of my fibromyalgia have improved significantly."
-Aída

"I learned that it is important to pay attention to oneself
to actually see what is bothering you
and to do something about it.”
-Fernando

"It’s a pleasure to give myself what I want, what I need,
moving away from the idea or thought that ‘someone else’ will give it to me
or I won’t be happy and complete ‘until it comes’.”
-Gaby

About me

I am a curious person; I've always liked exploring and learning.

I currently teach Focusing and related topics, certification programs and accompaniment for individuals and couples but, above all, I am dedicated to LIVING. Savoring a good meal, a rich conversation and sense of humor.

MEET ME

Let me accompany you

Over the years I have had the good fortune to accompany many wonderful human beings through their processes.

I am merely your mirror.

schedule

BLOG

This blog lists upcoming events, as well as reflections, recommended authors, books, meditations and much more.

A felt life is
a meanigfull life

"I’ve learned not just to "pause",

, but to value and enjoy the pause itself.
-Paola

“I am more in contact with what I feel,
and focused on what really matters in my life.”
-Gonzalo

"The symptoms of my fibromyalgia have improved significantly."
-Aída

"I learned that it is important to pay attention to oneself
to actually see what is bothering you
and to do something about it.”
-Fernando

coaching

“If you change the way you see and interrelate with things, they will change for you to create a new reality.”

Coaching facilitates the transformation of the beliefs we have to live our lives, becoming aware of our natural abilities and those habits and patterns that do not allow us to move forward.

transform

focusing

Focusing is an internal listening process that allows us to connect with our body wisdom thereby managing to integrate all the aspects of our “being”.

Focusing is paying attention to the felt experience of the body, with what we already know about a situation and the unknown.

feel

Publications

As a result of my divorce, and out of a desire to find another partner, I wrote ‘Rotos para Descosidos’, as I am convinced that “life is better shared”.

I invite you to read what I discovered after two years of speaking to many people about this subject..

www.rotosparadescosidos.com.mx

discover

Biodecoding

Pain provides the key to cure a physical illness and resolve the emotional imbalance that created it.

It has been shown that “illnesses” do not exist
as such, but instead are biological survival programs that the brain activates in order to adapt the body
to the stress it is under, the fruit of the conflicts that affect all living things.

experience

BLOG

This blog lists upcoming events, as well as reflections, recommended authors, books, meditations and much more.

s u B s c r i b e